Weigh In record (no journal entry) for 02 February 2015
|
120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2015:
|
1626 kcal
|
Fat: 37.10g | Prot: 191.26g | Carb: 127.17g.
Breakfast: clemente jacques chipotle molido, Susalia Totopos, Red Tomatoes , Egg White . Lunch: clemente jacques aderezo italiano, Chicken Breast (Skin Not Eaten), Mixed Vegetables (Drained Solids, Canned) . Dinner: Ritz Crackers - Fresh Stack, marukan ponzu, Tuna, Grapefruit (Pink and Red) . Snacks/Other: Glico Pocky Chocolate Cream Covered Biscuit Snacks, Perfect Gems Pomegranate Arils, Chocolate Covered Almonds, Detour Original Whey Protein Bar - Caramel Peanut, Max Muscle Triple Whey Protein. more...
|
|
1913 kcal
|
Activities & Exercise:
Ibrahim - 2 hours and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitoflex's weight history
|