Weigh In record (no journal entry) for 02 February 2015
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231.0 lb
Lost so far: 29.0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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1457 kcal
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Fat: 57.13g | Prot: 62.32g | Carb: 182.85g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Brown Sugar, Oatmeal. Lunch: Noodles, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Jif Natural Honey Crunchy Peanut Butter, Celery, Satsuma, Apples. more...
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2882 kcal
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Activities & Exercise:
Cardio - 20 minutes, Stretching (yoga) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
You have come along way since August.
04 Feb 15 by member: Jones Jennifer
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Thank you! :) Sometimes I have to whip out my weight history chart to remind myself when my motivation gets low. That downward curve is the best pick-me-up!
04 Feb 15 by member: Scribess
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