Weigh In record (no journal entry) for 02 February 2015
|
154.4 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2015:
|
887 kcal
|
Fat: 21.81g | Prot: 30.05g | Carb: 140.42g.
Breakfast: International Delight French Vanilla Coffee Creamer, Milk (2% Lowfat with Added Vitamin A), General Mills French Toast Crunch. Lunch: Olive Garden Breadsticks, Olive Garden Cheese Ravioli with Marinara Sauce (Dinner). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emilyhuff's weight history
|