Weigh In record (no journal entry) for 30 May 2011
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190.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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367 kcal
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Fat: 8.64g | Prot: 4.85g | Carb: 66.28g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Fat Free French Vanilla Coffee Creamer, Flavia Mars Swirl, Coffee. more...
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losing 6.3 lb a week
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