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Well, I start my two challenges today, Lose 30 by Labor Day, and Drop the extra belly fat in 4 weeks...Wow! This should be interesting. ;) I don't have any buddies yet, seeing that I just signed in yesterday. However, I'm looking forward to reading everyone's success and not so successful stories. Just being a part of this site is a success in itself. It's saying "yes" to becoming a better you. I'm about 50 pounds overweight and stand 5'1". So, as you can imagine, my preportions don't fit my frame. I could probably stand to lose more than 50, according to the "charts", but I think 50 is a realistic place to start. So, here goes! Good luck to you all. See you at the finish line!
* To all who have served our country and are serving right now, thank you for your bravery and sacrifice. God bless you. - RB
Diet Calendar Entry for 30 May 2011:
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2332 kcal
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Fat: 125.80g | Prot: 136.46g | Carb: 168.92g.
Breakfast: ham, swiss cheese. Lunch: peanuts. Dinner: corn on cob with butter, potato, beef ribs. Snacks/Other: milk. more...
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