Weigh In record (no journal entry) for 02 February 2015
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224.0 lb
Lost so far: 3.2 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2015:
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1598 kcal
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Fat: 65.08g | Prot: 58.75g | Carb: 139.82g.
Breakfast: Rosemont Farms Sugar Snap Peas, Oatmeal Cookies (with Raisins). Lunch: Chicken Breast, Salad Dressing, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, David Seeds Roasted and Salted Sunflower Seeds. Dinner: Signature Cafe Bella Minestrone Soup. Snacks/Other: Bourbon, Oatmeal Cookies (with Raisins), Butter, Italian Bread, Klement's Beef Snack Stick. more...
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2475 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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