Weigh In record (no journal entry) for 30 May 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1793 kcal
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Fat: 87.89g | Prot: 72.85g | Carb: 193.82g.
Breakfast: Selects Great Grains Raisins Dates & Pecans Cereal, Soymilk Original. Lunch: Apricot Jams and Preserves, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Navels Oranges, All Natural Rich Roast Chunky Peanut Butter. Dinner: Breaded Chicken Breast Tenderloins, Breaded Chicken Breast Tenderloins, Caesar Salad with Romaine, Premium Fudge Bars, Cooked Spinach, Crumbled Light Feta Cheese. Snacks/Other: Fuji Apples, Deluxe Mixed Nuts. more...
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losing 7.0 lb a week
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