Weigh In record (no journal entry) for 02 February 2015
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195.6 lb
Lost so far: 22.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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907 kcal
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Fat: 38.04g | Prot: 51.56g | Carb: 91.96g.
Breakfast: Bananas, Snak Club Raw Almonds. Lunch: White Rice, Chipotle Mexican Grill Steak. Snacks/Other: Clementines, Part Skim Mozzarella Cheese. more...
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losing 5.6 lb a week
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