Weigh In record (no journal entry) for 02 February 2015
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144.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1660 kcal
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Fat: 56.44g | Prot: 146.86g | Carb: 147.86g.
Breakfast: Dos Alamos Queso Gouda, Melón, Quaker Avena Multisemillas, Next Leche Cultivada, Pancake, Huevo (Entero). Lunch: Carne de Pollo (Asada), Porotos Verdes, Tomates, Betarraga, Lechuga, Pepino (Pelado). Dinner: Mi Tierra Harina de Linaza, Aceite de Oliva Extra Virgen, Lechuga, Pepino (Pelado), Zanahoria, Esmeralda Atún Desmenuzado en Agua, Ultratech Ultra Whey Protein, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Durazno, Daily Gotas Stevia, Té (Infusión), Café, Pomelo, Tottus Mix Natural Frutos Secos. more...
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gaining 4.6 lb a week
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