Weigh In record (no journal entry) for 01 February 2015
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143.5 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2015:
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2472 kcal
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Fat: 77.26g | Prot: 105.66g | Carb: 340.31g.
Breakfast: Loncoleche Leche sin Lactosa Descremada, Colun Queso Gouda Laminado, Huevo (Entero), Doñarepa Harina de Maíz. Lunch: Cazuela de Vacuno, Arroz Blanco. Snacks/Other: Twix Twix, Mantequilla, Palomitas de Maíz, Ramo Chocoramo. more...
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losing 7.7 lb a week
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