Weigh In record (no journal entry) for 02 February 2015
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171.5 lb
Lost so far: 7.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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755 kcal
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Fat: 24.55g | Prot: 28.97g | Carb: 107.63g.
Breakfast: Jam Preserves, Alpro Mandelmjölk, Flavahans Porridge Oats. Lunch: Cucumber (Peeled), Cucumber (Peeled), Änglamark Vegetarisk Ärtsoppa, Änglamark Vegetarisk Ärtsoppa, Änglamark Vegetarisk Ärtsoppa, Änglamark Vegetarisk Ärtsoppa. Snacks/Other: Astrid och Aporna Cheezly Cheddarsmak. more...
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losing 1.5 lb a week
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