Weigh In record (no journal entry) for 01 February 2015
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266.0 lb
Lost so far: 49.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1154 kcal
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Fat: 43.61g | Prot: 71.39g | Carb: 123.23g.
Lunch: Kroger Low Fat Cottage Cheese. Dinner: Jack's Original Mexican Style Pizza, Jack's Original Canadian Style Bacon Pizza, Jack's Original Canadian Style Bacon Pizza. Snacks/Other: Keebler Club Crackers Minis Multi-Grain. more...
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gaining 14.0 lb a week
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