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well tomorrow is my weigh day i hope i lost i did not cheat well i had diet pop i am not having NO diet pop this comming week. am doing Atkins 2002
Brenda Spencer
Diet Calendar Entry for 01 February 2015:
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1720 kcal
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Fat: 138.20g | Prot: 74.39g | Carb: 20.25g.
Breakfast: Coffee, Canola Vegetable Oil, Turkey Sausage, Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Joseph Farms Sharp Cheddar Cheese, Food Club Large Egg, Sweet'N Low Sweet'n Low. Lunch: Hidden Valley Ranch Salad Dressing, Coca-Cola Coke Zero, Hardee's 1/3 lb Low Carb Thickburger. Dinner: Chicken Thigh, Water. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Sweet'N Low Sweet'n Low. more...
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