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Fresh start today
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163.6 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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707 kcal
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Fat: 31.39g | Prot: 77.01g | Carb: 27.70g.
Breakfast: Hydroxy Phase+. Lunch: Tomatoes, Carrots, Red Onions, Cucumber (with Peel), Lettuce, Cheddar Cheese, Boiled Egg. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds). more...
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3054 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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