Weigh In record (no journal entry) for 10 June 2011
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157.2 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1327 kcal
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Fat: 51.41g | Prot: 87.11g | Carb: 121.96g.
Breakfast: Hydroxy Phase+, Reduced Fat Latte Coffee, Cheese Biscuit. Lunch: Max's Maxine Bar, Sausage Roll, Butter, Scone with Fruit, Reduced Fat Latte Coffee. more...
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losing 4.1 lb a week
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