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Oh this was a bad day, no exercise bacon sandwich and left over party food fro Christmas. At least I know not to do it again, or at least try. Try twice as hard tomorrow.
Diet Calendar Entries for 01 February 2015:
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4487 kcal
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Fat: 142.15g | Prot: 88.45g | Carb: 700.25g.
Lunch: Tomato Ketchup, Seeded Batch (Large), Seeded Batch (Large), Unsmoked Back Bacon Rashers. Dinner: Asda Cocktail Sausage Rolls, Asda Chosen By You Pork Cocktail Sausages, Iceland Garlic Breaded Mushrooms, Iceland Chicken Nuggets, Branston Original Pickle, Iceland Crispy Crouton Prawns, Iceland Battered Onion Rings, Morrisons Mini Duck Spring Rolls, Tesco Mini Cheese & Onion Rolls. Snacks/Other: Honey & Lemon Menthol, Honey & Lemon Menthol, Blackcurrant Juice, Tea with Semi-Skimmed Milk & 1 Sugar, Sea Salt & Balsamic Vinegar (30g). more...
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1842 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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