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So I finally hit the 10,000 steps on my fit bit. Actually I got almost 13,000 in yesterday. This is the first time since I have been measuring my steps that I actually got to 10,000! Super excited with that accomplishment. Still at the same weight, but that will change this week. I started measuring everything I eat and logging it. I'm always so surprised when I think I am doing well and then add up everything I ate. Damn how did that happen is my usual reaction!!
Anyone else out there love peanut butter? Guilty here! Instead of using a tablespoon I try to use a teaspoon so I don't get as much. I like it on some of my fruits or crackers. Stopped the crackers though since they are full of calories.
Diet Calendar Entry for 01 February 2015:
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1211 kcal
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Fat: 67.70g | Prot: 63.13g | Carb: 91.98g.
Breakfast: Silk Pure Almond Milk - Original, Silk Pure Almond Milk - Original, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Peanut Butter, Apples, Hard-Boiled Egg, Boiled Egg. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Great Value Sharp Cheddar Cheese, Boiled Egg, French Salad Dressing, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Dole Romaine Lettuce. Snacks/Other: Bananas, Snak Club Raw Almonds, Stauffer's Original Animal Crackers. more...
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