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New month. . . really going to get serious about my A1C number. 7.6 needs to be 6.6 by first week in April. Here goes.
Diet Calendar Entries for 01 February 2015:
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955 kcal
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Fat: 46.95g | Prot: 61.47g | Carb: 76.23g.
Breakfast: Hormel Microwave Ready Bacon Original, Simple Truth Egg, Coffee (Brewed From Grounds), Polaner Sugar Free Strawberry Preserves with Fiber, Brownberry Whole Grains 12 Grain Bread. Lunch: Bush's Best Great Northern Beans, Vlasic Old Fashioned Sauerkraut. Dinner: Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Potato French Fries, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Chocolate Covered Fruit. more...
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1855 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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