Weigh In record (no journal entry) for 01 February 2015
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1388 kcal
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Fat: 58.09g | Prot: 34.73g | Carb: 143.11g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Coffee, L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Doritos Nacho Cheese Tortilla Chips, Red Table Wine, NutriSystem Roast Turkey Medallions. more...
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steady weight
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redsoxgirl's weight history
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