redsoxgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sun 1st: 1388 * 99%
fat: 58.09g
|
protein: 34.73g
|
carbs: 143.11g
- -
January 2015
Sat 31st: 1224 * 87%
fat: 49.48g
|
protein: 22.54g
|
carbs: 152.01g
2143*  919
Fri 30th: 578 * 41%
fat: 9.48g
|
protein: 29.07g
|
carbs: 96.01g
1879*  1301
Thu 29th: 508 * 36%
fat: 16.31g
|
protein: 28.29g
|
carbs: 63.69g
- -
Wed 28th: 1069 * 76%
fat: 22.30g
|
protein: 65.82g
|
carbs: 111.34g
- -
Tue 27th: 602 * 43%
fat: 14.26g
|
protein: 21.21g
|
carbs: 49.33g
- -
March 2014
Sat 1st: 330 17%
fat: 4.01g
|
protein: 15.63g
|
carbs: 62.98g
2115*  1785
July 2012
Wed 11th: - - 1802* -
August 2011
Thu 4th: - - 1820 -
May 2011
Tue 10th: - - 1815 -
Wed 4th: - - 1821* -
April 2011
Tue 19th: - - 1786 -
Mon 18th: - - 1846* -

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