Diet Calendar Entry for 11 July 2022:
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349 kcal
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Fat: 10.27g | Prot: 39.18g | Carb: 27.12g.
Breakfast: Hortifruti Abacaxi, Ovo. Lunch: Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Espinafre Cozido (de Espinafre Fresco), Atum em Água (Enlatado). more...
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