MrGoodnight's Journal, 29 May 2011

groundhog day

200.6 lb Lost so far: 19.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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469 kcal

Fat: 14.43g | Prot: 20.31g | Carb: 64.83g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Skimmed Milk. more...

2217 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...