stanglenn's Journal, 29 May 2011

226.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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3091 kcal

Fat: 122.63g | Prot: 156.13g | Carb: 357.68g.   Breakfast: Light Creamy Swiss Cheese, 100% Whey Protein Powder - Vanilla, Milk (Nonfat), Oatmeal. Lunch: Pork Rinds, Chili with Beans (Canned). Dinner: German Pancakes. Snacks/Other: Lemon bar, freeze dried mango, milk, raisin bran. more...

2629 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...