Weigh In record (no journal entry) for 31 January 2015
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150.0 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1553 kcal
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Fat: 72.31g | Prot: 55.55g | Carb: 170.42g.
Breakfast: Petite Sirloin, Red Velvet Cupcake, Garlic Cheese Biscuit, Fresh Grilled Green Beans, Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk, Crunchy Granola Bars - Oats 'N Honey. Dinner: White Cheddar Mashed Potatoes. more...
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losing 0.3 lb a week
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Jodiesizer's weight history
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