Weigh In record (no journal entry) for 31 January 2015
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217.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1336 kcal
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Fat: 63.00g | Prot: 40.20g | Carb: 146.00g.
Breakfast: Lean Cuisine Culinary Collection Parmesan Crusted Fish. Lunch: Sara Lee Honey Wheat Bread, Oscar Mayer Premium Beef Franks, Pop Secret Homestyle Microwave Popcorn. Dinner: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls, Hostess Chocolate Cup Cakes with Creamy Filling. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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losing 2.0 lb a week
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divairis's weight history
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