Weigh In record (no journal entry) for 31 January 2015
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180.9 lb
Lost so far: 7.8 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1392 kcal
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Fat: 75.77g | Prot: 37.72g | Carb: 137.64g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken. Dinner: Captain D's 2 Piece Fish Dinner. Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz). more...
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losing 2.8 lb a week
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Georgia girl 56's weight history
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