Weigh In record (no journal entry) for 01 February 2015
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181.7 lb
Lost so far: 7.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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397 kcal
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Fat: 21.39g | Prot: 28.76g | Carb: 25.98g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Great Value Condensed Chicken Noodle Soup. Snacks/Other: Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz), Egg. more...
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gaining 5.6 lb a week
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Georgia girl 56's weight history
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