Weigh In record (no journal entry) for 29 May 2011
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188.7 lb
Lost so far: 34.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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2350 kcal
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Fat: 161.03g | Prot: 129.58g | Carb: 113.46g.
Breakfast: Pomegranates, Blueberries and Acai Smoothie, Cantaloupe Melons, Egg, Lemon Juice . Lunch: Pomegranates, Blueberries and Acai Smoothie, Dark Choclate 85%, Macadamia Nuts. Dinner: Walnuts, Beets, Tomatoes, Avocados, Mixed Salad Greens, Rainbow Trout (Farmed), Crab. more...
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steady weight
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