Weigh In record (no journal entry) for 28 May 2011
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142.8 lb
Lost so far: 11.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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640 kcal
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Fat: 34.48g | Prot: 23.27g | Carb: 62.92g.
Breakfast: Sugar, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: House Salad (No Dressing) (Side). Dinner: Chicken Enchilada Soup (Bowl). Snacks/Other: Chocolate Chip Cookie. more...
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losing 9.8 lb a week
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LMR6478's weight history
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