jkdunmire's Journal, 28 May 2011

259.0 lb Lost so far: 14.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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3365 kcal

Fat: 126.21g | Prot: 110.36g | Carb: 360.21g.   Breakfast: Ice Cream, Chicken and Stars Condensed Soup. Lunch: Thin Crispy Crust Pizza - Four Cheese, Garlic Bread Pizza - Supreme. Dinner: McFlurry with M&M's Candies, Angus Bacon & Cheese Third Pounder. Snacks/Other: Pepsi (12 oz), McDouble (no cheese). more...

3892 kcal

Activities & Exercise: Standing - 45 minutes, Sitting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 6 hours. more...