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Vorige dag nie te sleg nie. Suiker, en stysel totaal uit my dieet. Gister ook geen gaskoeldrank nie. 1.5L water gedrink. Darem geen cravings nie.
Diet Calendar Entry for 30 January 2015:
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1447 kcal
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Fat: 118.66g | Prot: 72.10g | Carb: 13.25g.
Breakfast: Macadamia Nuts. Lunch: Chicken or Turkey Pate with Vegetables (Diet). Dinner: Great Value Shredded Mild Cheddar Cheese, Koegel's Chicken Viennas, Koegel's Chicken Viennas. Snacks/Other: Coffee with Milk. more...
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