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Day 2 of a fat fast, which runs through the end of the day tomorrow. I looked in the mirror this morning and actually look FATTER and SOFTER than I did a few days ago. But, after yet another argument with my wife related to dieting, I am absolutely and fully committed to losing ALL of the weight I want to lose by July 4th. I am 38 and I am determined I will not be a fat slob in my 40s. If it means literally starving, I will do it. If it means jogging 5 miles a day every day, I will do it. If it means drinking water until I piss my pants, I will do it. My body has been my enemy since I was in kindergarten, and I am tired of it winning.
Diet Calendar Entry for 30 January 2015:
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251 kcal
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Fat: 23.46g | Prot: 9.96g | Carb: 0.70g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Boiled Egg, Bacon. more...
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