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The scale is betraying me. I have followed the diet very closely for close to a month.
So, I did some math and have started day one of a drastic experiment.
1. I have been fat since I was 4. That's 34 years of obesity, with only a brief respite during boxing training, which was so ridiculously grueling that any normal person would have been much thinner and leaner than I was. In fact, I kept so much fat on my body during that period that I was accused of not following the regimen more closely when, in fact, I followed it closer than anyone else in the boxing club.
2. My father had diabetes from a young age; he was diagnosed at 20 while in the Army.
3. My mother also has had a life-long weight problem.
So, based on all that, I am diagnosing myself as severely metabolic resistant. To that end, I am starting a "fat fast" today and will keep it up until I have lost ten pounds. I no longer plan to cheat for the Superbowl.
My wife is giving me grief, but she is a naturally thin person who has had to fight as hard to GAIN weight as I have to to lose it. In fact, despite several years of her eating very poorly and being lazy, she still has a nice figure. Better than average, actually. And, yes, I am being objective.
Diet Calendar Entry for 29 January 2015:
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1009 kcal
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Fat: 90.76g | Prot: 46.33g | Carb: 1.19g.
Breakfast: Bacon, Spectrum Organic Virgin Coconut Oil, Boiled Egg. Lunch: Butter, Bacon, Boiled Egg, Spectrum Organic Virgin Coconut Oil. Dinner: Chicken Fat, Chicken Thigh, Chicken Thigh. more...
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