Been sick for two weeks and eating like crap since i felt like crap. Time to get back on my grind and workout and eat better. Have to make better habits so I can do this for the long haul!
Diet Calendar Entry for 30 January 2015:
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680 kcal
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Fat: 20.20g | Prot: 11.74g | Carb: 118.90g.
Breakfast: Margarine, Panera Bread Cinnamon Swirl & Raisin Bagel, Bananas. more...
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