RubyRedSox's Journal, 27 May 2011

Ok, back from my sleep dr. We're ruling out the CPAP machine and looking to other options at the moment since the machine caused a panick attack and I kept tearing it off during the night. It isn't just the apnea that's the issue, it's also pain that wakes me up several times. It showed on my sleep test. So, got some things to see about.

On the good side, I am down 6 lbs since my last visit which, he was pleased but my blood pressure was rather low, 90/54. I told him I use to run a subnormal temp and blood pressure for many years. I feel fine. Maybe I just need more salt...

...with tequilla and lime this weekend lol!

Diet Calendar Entries for 27 May 2011:
989 kcal Fat: 77.70g | Prot: 52.23g | Carb: 15.30g.   Breakfast: eggs, bacon fat, bacon, half and half. Lunch: pork chop pan fried, coconut oil, soy sauce, carrot, ginger, pineapple juice. more...
1468 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
on diet The Primal Blueprint  


Yeah that sounds good the tequilla and lime I mean..So sorry you can't use the CPAP. Hope they can do something else for the sleep apnea.. Congrats on the loss since your last visit....Have a great weekend dear.....Bren 
27 May 11 by member: BHA
mmm tequilla... the expensive kind, no salt and no lime though please ;). Too bad about the CPAP machine, hopefully they figure something out for you soon. Have a fantastic weekend Ruby. 
27 May 11 by member: pixidaisy
Thanks Bren. Hopefully the weekend will be nice. Enjoy! 
27 May 11 by member: RubyRedSox
Lol, Pixi. May your weekend be the best:) 
27 May 11 by member: RubyRedSox
I assure you that the salt with some tequila and lime will fix you right up!!! I found some Skinny Girl Margaritas that are really, really good, and not too bad on the carb count either! Sorry about the CPAP machine. Hopefully you find some solutions. Have an awesomely fantastic weekend, my dear friend! HUGS! 
27 May 11 by member: ctlss


Submit a Comment

You must  sign in to submit a comment

Other Related Links


RubyRedSox's weight history

RubyRedSox's Recent Activity

RubyRedSox's Own Activity

No recent activity.


Johanne updated their Food Diary.
moondove supported Bugsy042399's Journal Entry.

Other Member Diet Recent Activity

Kevinlyfellow recorded a Journal Entry and a Weight Entry at 190.9 lb.
MillaLite supported Bodybeautiful870's Journal Entry.
curroalonso recorded a Weight Entry at 188.6 lb.
Phil commented on possible?'s Journal Entry.
Klynn82 supported veggieKaTe's Journal Entry.
gsmit3 updated their Exercise Diary.
Heri0530 recorded a Weight Entry at 234.5 lb.
hee-man recorded a Weight Entry at 135.6 lb.