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Morgenvært
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196.0 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2015:
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2105 kcal
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Fat: 88.04g | Prot: 118.82g | Carb: 206.49g.
Breakfast: Fuldkornsbrød, Smør (Saltet), Arla Klovborg Mellemlageret Danbo. Lunch: Emmentaler Ost, Kyllingebryst, Budget Røget Filet, Cheasy Smørbar, Kaffe, Vand, Blandet Salat, Schulstad Kernefuld. Dinner: Hakket Oksekød (90% Magert / 10% Fedt), Rapsolie, Hvidløg, Løg, Gulerødder, Thise Mejeri Minimælk, Hvidkål, Fornaio Øko Rugpasta. Snacks/Other: Bounty Bounty. more...
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2936 kcal
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Activities & Exercise:
Driving - 2 hours, Working - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.6 lb a week
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Dennis Bo Petersen's weight history
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