Date started: 14 May 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 192.2 lb
24 Dec 17	194.2 lb	Reasonably Well
25 Nov 17	191.8 lb	Reasonably Well
24 Sep 17	187.4 lb	Reasonably Well
18 Sep 17	187.4 lb	Reasonably Well
13 Sep 17	187.2 lb	Reasonably Well
29 Aug 17	187.2 lb	Reasonably Well
25 Aug 17	187.4 lb	Reasonably Well
23 Aug 17	188.1 lb	Reasonably Well
13 Aug 17	189.8 lb	Reasonably Well
12 Aug 17	190.9 lb	Reasonably Well
09 Aug 17	188.9 lb	Reasonably Well
05 Aug 17	190.0 lb	Reasonably Well
01 Aug 17	192.5 lb	Reasonably Well
30 Jul 17	193.6 lb	Reasonably Well
22 Jul 17	194.0 lb	Reasonably Well
19 Jul 17	196.2 lb	Reasonably Well
14 May 17	192.2 lb	Not Applicable

Date started: 15 Feb 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 202.8 lb
29 Oct 16	195.3 lb	Reasonably Well
25 Oct 16	195.3 lb	Reasonably Well
08 Oct 16	194.0 lb	Reasonably Well
30 Sep 16	195.3 lb	Reasonably Well
26 Sep 16	194.9 lb	Reasonably Well
12 Sep 16	196.9 lb	Reasonably Well
29 Aug 16	196.2 lb	Reasonably Well
25 Aug 16	196.2 lb	Reasonably Well
22 Aug 16	194.7 lb	Reasonably Well
19 Aug 16	196.0 lb	Reasonably Well
17 Aug 16	194.9 lb	Reasonably Well
08 Aug 16	195.3 lb	Reasonably Well
04 Aug 16	195.8 lb	Reasonably Well
01 Aug 16	197.3 lb	Reasonably Well
22 Jul 16	197.5 lb	Reasonably Well
21 Jul 16	199.5 lb	Reasonably Well
20 Jun 16	193.1 lb	Reasonably Well
19 Jun 16	192.2 lb	Reasonably Well
18 Jun 16	194.2 lb	Reasonably Well
19 May 16	193.6 lb	Reasonably Well
30 Apr 16	193.6 lb	Reasonably Well
26 Apr 16	193.6 lb	Reasonably Well
15 Apr 16	194.4 lb	Reasonably Well
09 Apr 16	193.3 lb	Reasonably Well
21 Mar 16	191.8 lb	Reasonably Well
15 Mar 16	191.1 lb	Reasonably Well
14 Mar 16	190.9 lb	Reasonably Well
11 Mar 16	192.5 lb	Reasonably Well
25 Feb 16	190.7 lb	Reasonably Well
24 Feb 16	191.8 lb	Reasonably Well
22 Feb 16	192.5 lb	Reasonably Well
11 Feb 16	191.4 lb	Reasonably Well
10 Feb 16	191.6 lb	Reasonably Well
07 Feb 16	191.8 lb	Poorly
03 Feb 16	190.3 lb	Reasonably Well
01 Feb 16	191.8 lb	Reasonably Well
30 Jan 16	193.3 lb	Reasonably Well
21 Jan 16	193.3 lb	Reasonably Well
19 Jan 16	195.1 lb	Reasonably Well
15 Jan 16	195.1 lb	Reasonably Well
12 Jan 16	194.9 lb	Reasonably Well
07 Jan 16	196.2 lb	Reasonably Well
18 Dec 15	193.8 lb	Reasonably Well
17 Dec 15	194.4 lb	Reasonably Well
03 Dec 15	194.4 lb	Reasonably Well
28 Nov 15	193.8 lb	Reasonably Well
18 Nov 15	192.2 lb	Reasonably Well
17 Nov 15	194.2 lb	Reasonably Well
12 Nov 15	194.2 lb	Reasonably Well
05 Nov 15	194.7 lb	Reasonably Well
02 Oct 15	191.6 lb	Reasonably Well
27 Aug 15	189.2 lb	Reasonably Well
15 Aug 15	187.6 lb	Reasonably Well
06 Aug 15	190.9 lb	Reasonably Well
23 Jul 15	192.9 lb	Reasonably Well
03 Jul 15	192.2 lb	Reasonably Well
01 Jul 15	192.5 lb	Reasonably Well
18 Jun 15	190.9 lb	Reasonably Well
13 Jun 15	191.1 lb	Reasonably Well
29 May 15	187.8 lb	Reasonably Well
23 May 15	185.8 lb	Reasonably Well
21 May 15	188.1 lb	Reasonably Well
07 May 15	188.5 lb	Reasonably Well
26 Apr 15	188.7 lb	Reasonably Well
17 Apr 15	188.5 lb	Reasonably Well
14 Apr 15	188.7 lb	Reasonably Well
13 Apr 15	191.4 lb	Reasonably Well
10 Apr 15	190.5 lb	Reasonably Well
09 Apr 15	189.2 lb	Reasonably Well
08 Apr 15	190.9 lb	Reasonably Well
06 Apr 15	192.9 lb	Reasonably Well
01 Apr 15	191.8 lb	Reasonably Well
31 Mar 15	195.1 lb	Reasonably Well
25 Mar 15	188.9 lb	Reasonably Well
21 Mar 15	191.1 lb	Reasonably Well
17 Mar 15	190.5 lb	Reasonably Well
16 Mar 15	189.8 lb	Reasonably Well
14 Mar 15	191.4 lb	Reasonably Well
13 Mar 15	191.4 lb	Reasonably Well
12 Mar 15	190.9 lb	Reasonably Well
10 Mar 15	190.7 lb	Reasonably Well
09 Mar 15	191.8 lb	Reasonably Well
08 Mar 15	191.8 lb	Reasonably Well
07 Mar 15	190.9 lb	Reasonably Well
06 Mar 15	189.8 lb	Reasonably Well
05 Mar 15	191.4 lb	Reasonably Well
04 Mar 15	190.9 lb	Reasonably Well
03 Mar 15	191.1 lb	Reasonably Well
02 Mar 15	192.0 lb	Reasonably Well
28 Feb 15	191.1 lb	Reasonably Well
27 Feb 15	191.6 lb	Reasonably Well
26 Feb 15	192.9 lb	Reasonably Well
25 Feb 15	191.8 lb	Reasonably Well
23 Feb 15	190.5 lb	Reasonably Well
22 Feb 15	191.6 lb	Reasonably Well
21 Feb 15	192.0 lb	Reasonably Well
20 Feb 15	192.7 lb	Reasonably Well
19 Feb 15	193.3 lb	Reasonably Well
18 Feb 15	192.0 lb	Reasonably Well
17 Feb 15	193.1 lb	Reasonably Well
15 Feb 15	194.4 lb	Reasonably Well
14 Feb 15	194.4 lb	Reasonably Well
11 Feb 15	192.9 lb	Reasonably Well
10 Feb 15	195.8 lb	Reasonably Well
09 Feb 15	194.2 lb	Reasonably Well
06 Feb 15	194.0 lb	Reasonably Well
05 Feb 15	194.9 lb	Reasonably Well
04 Feb 15	196.4 lb	Reasonably Well
03 Feb 15	196.2 lb	Reasonably Well
30 Jan 15	196.2 lb	Reasonably Well
29 Jan 15	196.0 lb	Reasonably Well
28 Jan 15	196.7 lb	Reasonably Well
27 Jan 15	196.7 lb	Reasonably Well
24 Jan 15	198.4 lb	Reasonably Well
20 Jan 15	200.6 lb	Reasonably Well
02 Mar 13	200.6 lb	Reasonably Well
15 Feb 13	202.8 lb	Not Applicable