Weigh In record (no journal entry) for 29 January 2015
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283.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1746 kcal
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Fat: 73.29g | Prot: 69.64g | Carb: 206.61g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Zaxby's Kickin' Chicken Sandwich Basket. Snacks/Other: Cheetos Crunchy Cheetos, White Bread, Giant Food Deli Thin Sliced Honey Ham. more...
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gaining 0.1 lb a week
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rjones9951's weight history
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