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rjones9951

Start Weight:(08 Jan 12) 272.0 lb
Current Weight:(02 Jan 13) 267.0 lb
Goal Weight:215.0 lb
following: rjones9951's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 15 Jul 10

rjones9951's Weight History

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rjones9951's Recent Food & Exercise

  1 serving Instant Oatmeal - Raisin, Date & Walnut
  1 serving Egg McMuffin
  1 serving Hash Brown
  Walking (moderate) - 3/mph
  Walking (brisk) - 4/mph
  Walking (exercise) - 3.5/mph
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