Weigh In record (no journal entry) for 29 January 2015
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302.0 lb
Lost so far: 21.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 January 2015:
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759 kcal
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Fat: 25.75g | Prot: 21.33g | Carb: 114.81g.
Breakfast: Oranges, Apples, Green Tea. Lunch: Grapes, Grapes, Grapes, Grapes, Grapes, Green Tea, Green Tea, Green Tea. Dinner: Cooked Green Peas (Canned), Patak's Chicken Korma with Rice (Mild), Green Tea. more...
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3663 kcal
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Activities & Exercise:
Cooking - 1 hour, Driving - 1 hour, Cleaning - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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