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So very pleased this morning to see 136. It has been so cold here in SENC (but thankfully, no snow for us) that is has been a challenge to get the walks in. Hurry Spring!!!
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136.0 lb
Lost so far: 89.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2015:
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40 kcal
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Fat: 0.59g | Prot: 7.07g | Carb: 0.94g.
Breakfast: Body Fortress 100% Premium Vanilla Whey Protein, Regular Coffee. more...
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losing 1.4 lb a week
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