joogie's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015

Diet Calendar Entries for 29 January 2015:
2783 kcal Fat: 96.29g | Prot: 82.78g | Carb: 296.37g.   Breakfast: Tea (Brewed) , Happy Planet Clean Green Organic Fruit Smoothie, Sue Bee Honey. Lunch: Hershey's Heath Bar Miniatures, Wonka Nerds (Box), Sweetworks Sixlets (8 Individual Candies), Salsa, Home Run Inn Ultra Thin Uncured Pepperoni Pizza. Dinner: Publix Shredded Pork with Sweet BBQ Sauce, Great Value Enriched Hamburger Buns, Banana Cake with Icing, Baked Potato Skins, Skinless Chicken Breast, Borden Shredded Cheddar Cheese, Deviled Egg, Publix Veggie Wrap. Snacks/Other: VH Sauces Sweet & Sour Dipping Sauce, General Mills Bugles Original, Kroger Western Trail Mix, Vodka. more...
2041 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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