Tutty 28's Journal, 05 July 2022

157.0 lb Lost so far: 15.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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602 kcal

Fat: 47.26g | Prot: 25.29g | Carb: 17.25g.   Breakfast: Wholly Guacamole Spicy Wholly Guacamole Minis, Scrambled Egg, Coffee, Sugar, Fry's Half & Half. Lunch: Coca-Cola Diet Coke, Wish-Bone Chunky Blue Cheese Dressing, Fresh'n Easy Garden Salad. Snacks/Other: Great Value Fried Pork Skins. more...

1892 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...