Weigh In record (no journal entry) for 29 January 2015
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183.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1981 kcal
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Fat: 75.79g | Prot: 142.62g | Carb: 184.71g.
Breakfast: Fage Total 0% Greek Yogurt, 365 Organic Tomato Ketchup, Sweet Potato , Jif To Go Natural Peanut Butter, Bananas , Chicken Breast, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Madhava Coconut Sugar, Oranges . more...
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losing 2.8 lb a week
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marm0ora's weight history
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