Weigh In record (no journal entry) for 27 May 2011
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154.4 lb
Lost so far: 1.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1195 kcal
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Fat: 36.80g | Prot: 149.15g | Carb: 44.21g.
Breakfast: vanilla bean protein. Lunch: jif reduced fat, chocolate protein powder. Dinner: Sauvignon Blanc Wine, Peach Salsa, Black Beans, Ground Beef (95% Lean / 5% Fat), American Cheese (Low Fat, Pasteurized), Light Sour Cream. Snacks/Other: blue diamond natural almonds, smoked turkey lunch meat. more...
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steady weight
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meghanlynn's weight history
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