MGaddie745's Journal, 28 January 2015

Day 26- I can honestly say that the members on this site is a top reason why I keep going. I really appriciate everyones inputs. I ate very good today and didn't walk today becuase I was so tired and I wont tomorrow either becuase I have a meeting, but Friday I intend to walk again. I hope everyone has a blessed day!

Diet Calendar Entry for 28 January 2015:
1750 kcal Fat: 101.18g | Prot: 95.34g | Carb: 119.31g.   Breakfast: Quaker Instant Oatmeal - Take Heart Blueberry. Lunch: Chocolate Milk (Lowfat), Sun Chips Harvest Cheddar, Great Value Shredded Mild Cheddar Cheese, Black Olives, Green Olives, Kroger Jalapeno Pepper Slices, Marie's Jalapeno Ranch Dressing, Fresh Ham, Lettuce. Dinner: Green Giant Steamers Baby Vegetable Medley, Young Green Onions, Ken's Steak House Lemon Pepper Marinade, Wal-Mart Tilapia Fillets. Snacks/Other: Frito-Lay Ranch Sunflower Seeds. more...

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Comments 
The people on here are so great, that's what keeps me going too! Everyone is so kind and supportive, and they offer great advice... Hope you keep doing well!  
28 Jan 15 by member: jessberry
We got to this point alone, we don't need to be alone anymore. Keep the faith. 
28 Jan 15 by member: Alnona

     
 

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