MGaddie745's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 13th: 687 * 27%
fat: 31.06g
|
protein: 8.78g
|
carbs: 95.70g
- -
Thu 12th: 1505 * 60%
fat: 38.86g
|
protein: 90.21g
|
carbs: 199.82g
- -
Wed 11th: 2470 * 99%
fat: 98.08g
|
protein: 70.30g
|
carbs: 343.09g
- -
Tue 10th: 1998 * 80%
fat: 95.67g
|
protein: 77.55g
|
carbs: 199.65g
- -
Mon 9th: 1738 * 70%
fat: 49.66g
|
protein: 53.66g
|
carbs: 274.44g
- -
Sun 8th: 883 * 35%
fat: 49.13g
|
protein: 43.70g
|
carbs: 64.82g
- -
Sat 7th: 2526 * 101%
fat: 115.02g
|
protein: 89.54g
|
carbs: 279.46g
- -
Fri 6th: 2498 * 100%
fat: 111.47g
|
protein: 118.78g
|
carbs: 271.06g
- -
Thu 5th: 1209 * 48%
fat: 58.70g
|
protein: 49.78g
|
carbs: 126.68g
- -
Wed 4th: 2429 * 97%
fat: 149.09g
|
protein: 107.95g
|
carbs: 168.30g
- -
Tue 3rd: 2209 * 88%
fat: 85.61g
|
protein: 117.98g
|
carbs: 235.75g
3967*  1758
Mon 2nd: 1703 * 68%
fat: 58.35g
|
protein: 75.82g
|
carbs: 223.44g
- -
Sun 1st: 2500 100%
fat: 134.22g
|
protein: 102.67g
|
carbs: 233.59g
- -
January 2015
Sat 31st: 2301 * 92%
fat: 103.47g
|
protein: 113.19g
|
carbs: 243.33g
- -
Fri 30th: 2089 * 84%
fat: 138.59g
|
protein: 111.79g
|
carbs: 107.81g
- -
Thu 29th: 2298 * 92%
fat: 106.18g
|
protein: 105.66g
|
carbs: 231.45g
- -
Wed 28th: 1750 * 70%
fat: 101.18g
|
protein: 95.34g
|
carbs: 119.31g
- -
Tue 27th: 1857 * 74%
fat: 51.98g
|
protein: 110.69g
|
carbs: 193.23g
- -
Mon 26th: 2494 * 100%
fat: 147.55g
|
protein: 123.97g
|
carbs: 161.55g
- -
Sun 25th: 1924 * 77%
fat: 69.19g
|
protein: 89.18g
|
carbs: 233.55g
3949*  2025

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