cindis21's Journal, 28 January 2015

368.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed poorly.

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925 kcal

Fat: 25.20g | Prot: 42.25g | Carb: 127.37g.   Breakfast: Coffee with Cream, Coffee, Jalapeno Peppers, Philadelphia Whipped Cream Cheese Spread, Toasted Bagel. Lunch: Fried Pork (Lean Only Eaten), Assorted California Rolls. Snacks/Other: Starbucks Very Berry Hibiscus Refresher (Venti), Sweet'N Low Sweet'n Low, Celestial Seasonings English Breakfast Black Tea. more...

4811 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...