Weigh In record (no journal entry) for 28 January 2015
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225.8 lb
Lost so far: 26.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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2214 kcal
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Fat: 73.69g | Prot: 96.32g | Carb: 300.19g.
Breakfast: Bananas. Lunch: Celery, Baked Potato (Peel Eaten), Premium Plus Soda Crackers, Tomato Soup (Prepared with Water), Turkey Sandwich with Spread. Dinner: Black Diamond Mozzarella Cheese String, Celery, Pizza Nova Pepperoni Pizza. Snacks/Other: Homemade Granola, Chocolate Chips, Banana Bread, Liberte Greek Yogurt 0%, Homemade Granola, BeeMaid Honey, Herbal Tea, Shortbread Cookies. more...
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losing 5.3 lb a week
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demenechfabiana's weight history
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