demenechfabiana's Journal, 03 March 2015

Weigh In record (no journal entry) for 03 March 2015
227.8 lb Lost so far: 24.4 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
1926 kcal Fat: 82.67g | Prot: 88.31g | Carb: 215.10g.   Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Tomato Sauce, Rotini, Salt, Bragg Apple Cider Vinegar, Extra Virgin Olive Oil, Beef, Veal and Pork Meatballs, Baby Spinach. Dinner: Egg Omelet or Scrambled Egg with Cheese, Hulled Sunflower Seeds, Nutella Hazelnut Spread, Country Harvest Flax & Quinoa Bread. Snacks/Other: Isagenix Isadelight Plus, Apples, Grissol Melba Toast. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



demenechfabiana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.